About 2 months ago I broke my latest pair of glasses. For one reason or another, I could never seem to be able to keep them for very long – they got lost or broken very easily. Contacts were even worse, nevermind that I never quite got used to the feeling of them in my eyes, especially if they were slightly dry. I often thought about trying to get better vision without glasses, but thought good eyesight was a genetic thing that you either had or did not.
That turned out to be not the case though. One day I was wandering through the wilds of the internet and came across an article that talked about how eye strain is learned, not innate. That seemed to fly in the face of everything I’d heard, but what if it were true? What if you really could get better vision naturally?
This sounded like a bunch of nonsense to me, but my need to get rid of the gear associated with bad eyesight (and the replacement costs) I decided to follow through. Here’s what I found;
Your eyes are moved 6 overly powerful muscles. Because your eyeball is soft an fluid, these muscles are strong enough to warp the shape of your eyeball if they are held in a certain position for long enough. And if done repetitively over time this can cause the eye to assume a new shape – one which will cause vision problems. But not only that, the amount of strain isn’t constant, so by wearing fixed lenses (glasses or contacts) you can actually make your vision worse.
The first step to improving your vision is to learn how to palm your eyes. Simply put your elbows on a table or desk in front of you and put the palms of your hands over your eyes. Focus on releasing any tension around your eyes…allow your eyebrows to separate. Really concentrate on finding and letting go of any tension you feel in or around your eyes.
Try this several times daily for a few minutes at a time, and you will notice an improvement in your vision without glasses.
Would you like to improve your vision naturally? I bet you would. I have tried several eye improvement programs and have reviewed how to get better vision without glasses. Stop by before you buy so you know which program is best for you.